A woman with long red hair and blue eyes smiling outdoors, wearing a navy sweater and a light blue scarf, with a blurred autumn background.

I want to help you feel better — more optimistic, alive,  grateful, and connected. Psychotherapy is a spiritual practice that combines present moment awareness, non-judgment, compassion and curiosity with a strong intention to bring you peace and connect you with your own inner healer. I specialize in helping people move through times of great change that are causing fear and grief.

The wound is the place where the Light enters you. Rumi